Bedtime Eating 411
Protein? Carbs? Are you eating the right foods before heading to bed? Find out the keys to healthy bedtime snacking.
Part 1: http://www.youtube.com/watch?v=ND-dGBhaHTo
Part 2: http://www.youtube.com/watch?v=0PUAK-jupYY
Part 3: http://www.youtube.com/watch?v=zIas0GUWHyE
Part 4: http://www.youtube.com/watch?v=HE499mlYsvw
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